Key Facts — US Travel Ban, January 2026
- Total countries affected: 39 countries + Palestinian Authority travel documents (Proclamation 10998, December 16, 2025)
- Full ban: 19 countries: all immigrant and nonimmigrant visas suspended
- Partial ban: 20 countries: immigrant visas + tourist, student, and exchange visas (B, F, M, J) suspended
- Effective date: January 1, 2026, 12:01 AM Eastern
- Impact: Roughly 1 in 5 people seeking to legally immigrate to the US are now barred (American Immigration Council)
- Most impacted: Nigeria — 128,000 average annual visas now mostly restricted. Most populous country in Africa.
- USCIS pause: All pending immigration benefits for nationals of banned countries paused. Re-review of benefits approved since January 20, 2021.
- Source: wheretoemigrate.io analysis of official government, OECD, Eurostat, and UNHCR data as of March 2026.
On December 16, 2025, President Trump signed Presidential Proclamation 10998 expanding the travel ban to 39 countries plus Palestinian Authority travel documents. When it took effect on January 1, 2026, it restricted entry for nationals from nearly 20% of the world's countries. This guide lists every affected country, explains who is and isn't covered, and — most importantly — maps out alternative emigration destinations for affected nationals.
"With this new ban in place, roughly 1 in 5 people seeking to immigrate to the United States legally are now barred from doing so."
— American Immigration Council, December 2025
Full Ban: 19 Countries (All Visas Suspended)
| Country | Region | In effect since | Stated reason |
|---|---|---|---|
| Afghanistan | Central Asia | June 2025 | Security, vetting deficiencies |
| Burma (Myanmar) | Southeast Asia | June 2025 | Lack of competent authority |
| Burkina Faso | West Africa | January 2026 | Terrorism, 22.95% F/M/J overstay rate |
| Chad | Central Africa | June 2025 | Security, vetting |
| Republic of the Congo | Central Africa | June 2025 | Security |
| Equatorial Guinea | Central Africa | June 2025 | Security |
| Eritrea | East Africa | June 2025 | Security, vetting |
| Haiti | Caribbean | June 2025 | Lack of competent authority |
| Iran | Middle East | June 2025 | Terrorism, security |
| Laos | Southeast Asia | Jan 2026 (upgraded) | 28.34% B-visa overstay, repatriation refusal |
| Libya | North Africa | June 2025 | Security, vetting |
| Mali | West Africa | January 2026 | Armed conflict, terrorism |
| Niger | West Africa | January 2026 | Vetting deficiencies |
| Sierra Leone | West Africa | Jan 2026 (upgraded) | Overstay rates, repatriation refusal |
| Somalia | East Africa | June 2025 | Terrorism, Al-Shabaab presence |
| South Sudan | East Africa | January 2026 | Conflict, vetting |
| Sudan | Northeast Africa | June 2025 | Civil war, vetting collapse |
| Syria | Middle East | January 2026 | Fragmented security environment |
| Yemen | Middle East | June 2025 | Conflict, Houthi control |
Also fully restricted: Individuals travelling on Palestinian Authority-issued travel documents.
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Get Your Free Verdict →Partial Ban: 20 Countries (Immigrant + Select Nonimmigrant Visas)
| Country | Region | In effect since | Key impact |
|---|---|---|---|
| Angola | Southern Africa | January 2026 | No tourist, student, or exchange visas |
| Antigua and Barbuda | Caribbean | January 2026 | CBI programme flagged |
| Benin | West Africa | January 2026 | No student or exchange visas |
| Côte d'Ivoire | West Africa | January 2026 | World Cup 2026 teams affected |
| Cuba | Caribbean | June 2025 | Broad restrictions |
| Dominica | Caribbean | January 2026 | CBI programme flagged |
| Gabon | Central Africa | January 2026 | Overstay rates cited |
| The Gambia | West Africa | January 2026 | 38.79% F/M/J overstay |
| Guinea | West Africa | June 2025 | Repatriation refusal |
| Malawi | Southern Africa | January 2026 | 31.99% F/M/J overstay |
| Mauritania | West Africa | January 2026 | Limited government presence |
| Nigeria | West Africa | January 2026 | 128K annual visas affected — largest impact |
| Senegal | West Africa | January 2026 | World Cup 2026 team affected |
| Tanzania | East Africa | January 2026 | Overstay rates cited |
| Togo | West Africa | June 2025 | 35.05% F/M/J overstay |
| Tonga | Oceania | January 2026 | Overstay rates cited |
| Turkmenistan | Central Asia | Immigrant only | Nonimmigrant ban lifted |
| Venezuela | South America | June 2025 | Lack of competent authority |
| Zambia | Southern Africa | January 2026 | Overstay rates cited |
| Zimbabwe | Southern Africa | January 2026 | Overstay rates cited |
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Get Your Free Verdict →Who Is and Isn't Affected
You ARE affected if: You are a national of a listed country, you are outside the US on January 1, 2026, and you do not have a valid US visa issued before January 1, 2026.
You are NOT affected if: You are already in the US on January 1, 2026 (regardless of status). You have a valid, unexpired US visa issued before January 1, 2026. You are a lawful permanent resident (green card holder). You are a dual national travelling on a passport from a non-banned country.
Warning: Even if you're currently in the US, USCIS has paused adjudication of all pending benefits for nationals of June 2025 banned countries AND is re-reviewing benefits approved since January 20, 2021. This means green card applications, work permit renewals, and other benefits may be delayed indefinitely.
Exceptions
The proclamation includes exceptions for: lawful permanent residents, athletes and staff for the 2026 World Cup and Olympics, Special Immigrant Visa holders (US government employees — but Afghan SIV exception was removed), diplomats, and case-by-case national interest waivers. Notably, the December ban removed categorical exceptions for immediate relatives of US citizens and adoptions that existed in the June ban.
Where to Go Instead: Country-by-Country Alternatives
| If you're from | Instead of the US, consider | Key pathway | Why |
|---|---|---|---|
| Nigeria | Germany, Canada, UK | EU Blue Card, Express Entry, Skilled Worker | Large diaspora, English-speaking, clear PR pathway |
| Iran | Canada, Germany, Sweden, Netherlands | Express Entry, EU Blue Card, Kennismigrant | Established Iranian communities, skilled migration routes |
| Sudan | EU asylum, Canada, Australia | Asylum (97%+ recognition in Greece), Express Entry | High recognition rates in EU, UNHCR resettlement |
| Haiti | Canada (French), France, Brazil | Express Entry (French bonus), skilled migration | French language advantage, existing diaspora |
| Venezuela | Spain, Portugal, Latin America | Humanitarian protection, ancestry, work visas | Language, EU recognition rate 88.8% |
| Somalia | UK, Sweden, Canada, UAE | Asylum, family reunion, employment | Large Somali diaspora in each |
| Afghanistan | Canada, Germany, Australia | Resettlement, skilled migration, asylum | Active resettlement programmes, Afghan communities |
| Cuba | Spain, Mexico, Canada | Ancestry (Spain), residence, Express Entry | Spanish language, historical ties |
Special Focus: Nigeria — Largest Impact
Nigeria is the most affected country by the expanded ban. Nigerians received an average of 128,000 US visas annually over the past decade. Nearly all of these are now restricted. Nigeria is Africa's most populous country and a major source of skilled talent — doctors, engineers, IT professionals, academics. The ban blocks student visas (F), exchange visitor visas (J), and tourist visas (B) for Nigerians without valid visas as of January 1, 2026.
For Nigerians who were planning to study or work in the US: Canada (Express Entry, direct to PR), Germany (EU Blue Card, tuition-free universities), UK (Skilled Worker, Graduate Route), and Australia (points-based, skilled migration) are all viable alternatives with established Nigerian diaspora communities.
Frequently Asked Questions
Which countries are on the US travel ban in 2026?
39 countries plus Palestinian Authority travel documents. 19 countries face a full ban (all visas): Afghanistan, Burma, Burkina Faso, Chad, Congo, Equatorial Guinea, Eritrea, Haiti, Iran, Laos, Libya, Mali, Niger, Sierra Leone, Somalia, South Sudan, Sudan, Syria, Yemen. 20 countries face a partial ban (immigrant + student/tourist visas): Angola, Antigua and Barbuda, Benin, Côte d'Ivoire, Cuba, Dominica, Gabon, The Gambia, Guinea, Malawi, Mauritania, Nigeria, Senegal, Tanzania, Togo, Tonga, Turkmenistan (immigrant only), Venezuela, Zambia, Zimbabwe.
Does the travel ban affect people already in the US?
No. The ban only restricts entry — it does not affect people already in the US on January 1, 2026. However, USCIS has paused benefit adjudications and is re-reviewing approvals since January 2021 for nationals of banned countries, which can delay green cards, work permits, and other benefits.
Can Nigerian students still study in the US?
Not if they don't already have a valid F visa issued before January 1, 2026. The partial ban suspends F (student), M (vocational), and J (exchange) visas for Nigerians. Alternatives: Canada, UK, Germany, and Australia all have clear student visa pathways.
Is Canada easier than the US for banned country nationals?
In many cases, yes. Canada has no equivalent travel ban. Express Entry processes skilled immigrants in 6-12 months regardless of nationality. Canada also launched streams specifically targeting H-1B holders in the US and has active resettlement programmes.
What are the typical costs involved in this process?
Costs vary by destination and pathway but typically include: visa application fees (EUR 50-500), credential evaluation (EUR 150-400), certified translations (EUR 30-80 per document), health insurance (EUR 50-200/month), and proof of funds/settlement money (EUR 5,000-20,000 depending on the country). Budget an additional EUR 500-1,500 for travel, initial accommodation, and unexpected expenses during the first month.
How do I transfer money internationally without losing on exchange rates?
Avoid traditional bank wire transfers, which charge 3-5% in hidden exchange rate margins plus flat fees. Use specialist transfer services: Wise (real mid-market rate + small transparent fee), Revolut (free transfers up to monthly limits), OFX or CurrencyFair for large sums. For regular transfers (salary, rent, pension), set up a recurring transfer with rate alerts. Transfer larger amounts when rates are favourable rather than frequent small transfers. The difference can save EUR 500-2,000 per year on regular international transfers.
What insurance do I need when moving abroad?
Essential coverage: international health insurance (mandatory for most visas, EUR 50-300/month), personal liability insurance (required in Germany, recommended everywhere, EUR 5-15/month), contents/renters insurance (EUR 10-30/month), and travel insurance for trips home. Consider: life insurance (especially with dependents), professional indemnity (for freelancers), and international car insurance if driving. Review existing policies — many home-country policies become void when you establish residency abroad.
How do I maintain ties with my home country while living abroad?
Practical steps: keep a local phone number via eSIM (Airalo, Holafly), maintain a registered address for official correspondence, keep a home-country bank account open, register with your embassy abroad, vote via postal ballot if eligible, and file annual tax returns if required. Emotional ties: schedule regular video calls, plan annual visits home, celebrate home-country holidays, connect with diaspora communities abroad, and use social media to stay connected with local events and news.
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- UK Skilled Worker Visa
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