As of 2026, US travel restrictions affect nationals from 16 countries, with enhanced vetting requirements adding 3-12 months to processing times for affected applicants.

United States · Travel Ban

Trump Travel Ban 2026: All 39 Countries, What It Means, and Where to Go Instead

Key Takeaway

39 countries + Palestinian Authority now restricted from US entry. Full list of banned and partially banned countries, who is affected, exceptions, and.

8 min read

As of 2026, US travel restrictions affect nationals from 16 countries, with enhanced vetting requirements adding 3-12 months to processing times for affected applicants.

· 12 min read · By the Where to Emigrate Team · Last updated: 2026-03-04
World map highlighting 39 countries affected by the US travel ban in 2026

Key Facts — US Travel Ban, January 2026

  • Total countries affected: 39 countries + Palestinian Authority travel documents (Proclamation 10998, December 16, 2025)
  • Full ban: 19 countries: all immigrant and nonimmigrant visas suspended
  • Partial ban: 20 countries: immigrant visas + tourist, student, and exchange visas (B, F, M, J) suspended
  • Effective date: January 1, 2026, 12:01 AM Eastern
  • Impact: Roughly 1 in 5 people seeking to legally immigrate to the US are now barred (American Immigration Council)
  • Most impacted: Nigeria — 128,000 average annual visas now mostly restricted. Most populous country in Africa.
  • USCIS pause: All pending immigration benefits for nationals of banned countries paused. Re-review of benefits approved since January 20, 2021.
  • Source: wheretoemigrate.io analysis of official government, OECD, Eurostat, and UNHCR data as of March 2026.

On December 16, 2025, President Trump signed Presidential Proclamation 10998 expanding the travel ban to 39 countries plus Palestinian Authority travel documents. When it took effect on January 1, 2026, it restricted entry for nationals from nearly 20% of the world's countries. This guide lists every affected country, explains who is and isn't covered, and — most importantly — maps out alternative emigration destinations for affected nationals.

"With this new ban in place, roughly 1 in 5 people seeking to immigrate to the United States legally are now barred from doing so."

— American Immigration Council, December 2025

Full Ban: 19 Countries (All Visas Suspended)

Full Ban: 19 Countries (All Visas Suspended) — data visualization for Trump Travel Ban 2026: All 39 Countries, What It Means, and
Countries under full US entry suspension — all immigrant and nonimmigrant visas. Source: Presidential Proclamation 10998, White House Fact Sheet, December 16, 2025.
CountryRegionIn effect sinceStated reason
AfghanistanCentral AsiaJune 2025Security, vetting deficiencies
Burma (Myanmar)Southeast AsiaJune 2025Lack of competent authority
Burkina FasoWest AfricaJanuary 2026Terrorism, 22.95% F/M/J overstay rate
ChadCentral AfricaJune 2025Security, vetting
Republic of the CongoCentral AfricaJune 2025Security
Equatorial GuineaCentral AfricaJune 2025Security
EritreaEast AfricaJune 2025Security, vetting
HaitiCaribbeanJune 2025Lack of competent authority
IranMiddle EastJune 2025Terrorism, security
LaosSoutheast AsiaJan 2026 (upgraded)28.34% B-visa overstay, repatriation refusal
LibyaNorth AfricaJune 2025Security, vetting
MaliWest AfricaJanuary 2026Armed conflict, terrorism
NigerWest AfricaJanuary 2026Vetting deficiencies
Sierra LeoneWest AfricaJan 2026 (upgraded)Overstay rates, repatriation refusal
SomaliaEast AfricaJune 2025Terrorism, Al-Shabaab presence
South SudanEast AfricaJanuary 2026Conflict, vetting
SudanNortheast AfricaJune 2025Civil war, vetting collapse
SyriaMiddle EastJanuary 2026Fragmented security environment
YemenMiddle EastJune 2025Conflict, Houthi control

Also fully restricted: Individuals travelling on Palestinian Authority-issued travel documents.

Check your visa eligibility for free

Get Your Free Verdict →

Stop guessing. Get your verdict.

See which countries match your income, skills, and goals. Free. 3 minutes.

Get Your Free Verdict →

Partial Ban: 20 Countries (Immigrant + Select Nonimmigrant Visas)

Countries under partial US entry suspension — immigrant visas + B, F, M, J visas suspended. Source: Proclamation 10998.
CountryRegionIn effect sinceKey impact
AngolaSouthern AfricaJanuary 2026No tourist, student, or exchange visas
Antigua and BarbudaCaribbeanJanuary 2026CBI programme flagged
BeninWest AfricaJanuary 2026No student or exchange visas
Côte d'IvoireWest AfricaJanuary 2026World Cup 2026 teams affected
CubaCaribbeanJune 2025Broad restrictions
DominicaCaribbeanJanuary 2026CBI programme flagged
GabonCentral AfricaJanuary 2026Overstay rates cited
The GambiaWest AfricaJanuary 202638.79% F/M/J overstay
GuineaWest AfricaJune 2025Repatriation refusal
MalawiSouthern AfricaJanuary 202631.99% F/M/J overstay
MauritaniaWest AfricaJanuary 2026Limited government presence
NigeriaWest AfricaJanuary 2026128K annual visas affected — largest impact
SenegalWest AfricaJanuary 2026World Cup 2026 team affected
TanzaniaEast AfricaJanuary 2026Overstay rates cited
TogoWest AfricaJune 202535.05% F/M/J overstay
TongaOceaniaJanuary 2026Overstay rates cited
TurkmenistanCentral AsiaImmigrant onlyNonimmigrant ban lifted
VenezuelaSouth AmericaJune 2025Lack of competent authority
ZambiaSouthern AfricaJanuary 2026Overstay rates cited
ZimbabweSouthern AfricaJanuary 2026Overstay rates cited

Ready to find out where you can actually move?

Our engine checks your profile against 1,900+ visa programmes in 200 countries. MOVE, DELAY, or AVOID — in 3 minutes.

Get Your Free Verdict →

Who Is and Isn't Affected

You ARE affected if: You are a national of a listed country, you are outside the US on January 1, 2026, and you do not have a valid US visa issued before January 1, 2026.

You are NOT affected if: You are already in the US on January 1, 2026 (regardless of status). You have a valid, unexpired US visa issued before January 1, 2026. You are a lawful permanent resident (green card holder). You are a dual national travelling on a passport from a non-banned country.

Warning: Even if you're currently in the US, USCIS has paused adjudication of all pending benefits for nationals of June 2025 banned countries AND is re-reviewing benefits approved since January 20, 2021. This means green card applications, work permit renewals, and other benefits may be delayed indefinitely.

Exceptions

The proclamation includes exceptions for: lawful permanent residents, athletes and staff for the 2026 World Cup and Olympics, Special Immigrant Visa holders (US government employees — but Afghan SIV exception was removed), diplomats, and case-by-case national interest waivers. Notably, the December ban removed categorical exceptions for immediate relatives of US citizens and adoptions that existed in the June ban.

Where to Go Instead: Country-by-Country Alternatives

Alternative emigration destinations for nationals affected by the US travel ban. Sources: government immigration agencies, March 2026.
If you're fromInstead of the US, considerKey pathwayWhy
NigeriaGermany, Canada, UKEU Blue Card, Express Entry, Skilled WorkerLarge diaspora, English-speaking, clear PR pathway
IranCanada, Germany, Sweden, NetherlandsExpress Entry, EU Blue Card, KennismigrantEstablished Iranian communities, skilled migration routes
SudanEU asylum, Canada, AustraliaAsylum (97%+ recognition in Greece), Express EntryHigh recognition rates in EU, UNHCR resettlement
HaitiCanada (French), France, BrazilExpress Entry (French bonus), skilled migrationFrench language advantage, existing diaspora
VenezuelaSpain, Portugal, Latin AmericaHumanitarian protection, ancestry, work visasLanguage, EU recognition rate 88.8%
SomaliaUK, Sweden, Canada, UAEAsylum, family reunion, employmentLarge Somali diaspora in each
AfghanistanCanada, Germany, AustraliaResettlement, skilled migration, asylumActive resettlement programmes, Afghan communities
CubaSpain, Mexico, CanadaAncestry (Spain), residence, Express EntrySpanish language, historical ties

Special Focus: Nigeria — Largest Impact

Nigeria is the most affected country by the expanded ban. Nigerians received an average of 128,000 US visas annually over the past decade. Nearly all of these are now restricted. Nigeria is Africa's most populous country and a major source of skilled talent — doctors, engineers, IT professionals, academics. The ban blocks student visas (F), exchange visitor visas (J), and tourist visas (B) for Nigerians without valid visas as of January 1, 2026.

For Nigerians who were planning to study or work in the US: Canada (Express Entry, direct to PR), Germany (EU Blue Card, tuition-free universities), UK (Skilled Worker, Graduate Route), and Australia (points-based, skilled migration) are all viable alternatives with established Nigerian diaspora communities.

Frequently Asked Questions

Which countries are on the US travel ban in 2026?

39 countries plus Palestinian Authority travel documents. 19 countries face a full ban (all visas): Afghanistan, Burma, Burkina Faso, Chad, Congo, Equatorial Guinea, Eritrea, Haiti, Iran, Laos, Libya, Mali, Niger, Sierra Leone, Somalia, South Sudan, Sudan, Syria, Yemen. 20 countries face a partial ban (immigrant + student/tourist visas): Angola, Antigua and Barbuda, Benin, Côte d'Ivoire, Cuba, Dominica, Gabon, The Gambia, Guinea, Malawi, Mauritania, Nigeria, Senegal, Tanzania, Togo, Tonga, Turkmenistan (immigrant only), Venezuela, Zambia, Zimbabwe.

Does the travel ban affect people already in the US?

No. The ban only restricts entry — it does not affect people already in the US on January 1, 2026. However, USCIS has paused benefit adjudications and is re-reviewing approvals since January 2021 for nationals of banned countries, which can delay green cards, work permits, and other benefits.

Can Nigerian students still study in the US?

Not if they don't already have a valid F visa issued before January 1, 2026. The partial ban suspends F (student), M (vocational), and J (exchange) visas for Nigerians. Alternatives: Canada, UK, Germany, and Australia all have clear student visa pathways.

Is Canada easier than the US for banned country nationals?

In many cases, yes. Canada has no equivalent travel ban. Express Entry processes skilled immigrants in 6-12 months regardless of nationality. Canada also launched streams specifically targeting H-1B holders in the US and has active resettlement programmes.

What are the typical costs involved in this process?

Costs vary by destination and pathway but typically include: visa application fees (EUR 50-500), credential evaluation (EUR 150-400), certified translations (EUR 30-80 per document), health insurance (EUR 50-200/month), and proof of funds/settlement money (EUR 5,000-20,000 depending on the country). Budget an additional EUR 500-1,500 for travel, initial accommodation, and unexpected expenses during the first month.

How do I transfer money internationally without losing on exchange rates?

Avoid traditional bank wire transfers, which charge 3-5% in hidden exchange rate margins plus flat fees. Use specialist transfer services: Wise (real mid-market rate + small transparent fee), Revolut (free transfers up to monthly limits), OFX or CurrencyFair for large sums. For regular transfers (salary, rent, pension), set up a recurring transfer with rate alerts. Transfer larger amounts when rates are favourable rather than frequent small transfers. The difference can save EUR 500-2,000 per year on regular international transfers.

What insurance do I need when moving abroad?

Essential coverage: international health insurance (mandatory for most visas, EUR 50-300/month), personal liability insurance (required in Germany, recommended everywhere, EUR 5-15/month), contents/renters insurance (EUR 10-30/month), and travel insurance for trips home. Consider: life insurance (especially with dependents), professional indemnity (for freelancers), and international car insurance if driving. Review existing policies — many home-country policies become void when you establish residency abroad.

How do I maintain ties with my home country while living abroad?

Practical steps: keep a local phone number via eSIM (Airalo, Holafly), maintain a registered address for official correspondence, keep a home-country bank account open, register with your embassy abroad, vote via postal ballot if eligible, and file annual tax returns if required. Emotional ties: schedule regular video calls, plan annual visits home, celebrate home-country holidays, connect with diaspora communities abroad, and use social media to stay connected with local events and news.

Not sure which country fits your profile?

Your nationality, age, education, income, savings, and goals all determine your options. Our free verdict checks all of this across 1,900+ programmes in 135+ countries. No sign-up needed.

Get Your Free Verdict →

Related guides

Free Verdict

Free: Your Personalised Country Shortlist

Take our 2-minute assessment and get a free report with your top 5 country matches, visa pathways, and cost data — delivered to your inbox.

Share:TwitterLinkedIn

Free: Emigration Checklist 2026

Download our 15-point checklist for moving abroad — plus weekly visa updates. No spam, unsubscribe anytime.

By subscribing you agree to receive weekly emails per our Privacy Policy. Unsubscribe anytime.