Trinidad and Tobago · Port of Spain

Cost of Living in Port of Spain, Trinidad and Tobago for Expats (2026)

Key Takeaway

Detailed 2026 cost of living in Port of Spain, Trinidad and Tobago: rent, groceries, transport, utilities, healthcare. Monthly budgets for singles (€144)

Updated 2026-03-12 · Currency: EUR · Confidence: 75/100

Planning to move to Port of Spain? Here is a complete breakdown of the cost of living for expats in Port of Spain, Trinidad and Tobago as of 2026. All figures are in EUR for easy cross-country comparison.

Monthly Cost Snapshot

1BR Rent (Centre)
€68/mo
1BR Rent (Outside)
€68/mo
Groceries (Single)
€36/mo
Transport Pass
€27/mo
Utilities (85m²)
€17/mo
Internet
€10/mo
Health Insurance
€10/mo
Entertainment & Dining
€12/mo

Full Cost Breakdown

Port of Spain — Full Breakdown
1BR Apartment (Centre)€68/mo
1BR Apartment (Outside)€68/mo
3BR Apartment (Centre)€150/mo
3BR Apartment (Outside)€105/mo
Groceries (Single)€36/mo
Monthly Transport Pass€27/mo
Utilities (85m² Flat)€17/mo
Internet€10/mo
Health Insurance (Single)€10/mo
Entertainment & Dining€12/mo
Total Single (Centre)€144/mo
Total Single (Outside)€122/mo
Total Family of 4 (Centre)€532/mo
Total Family of 4 (Outside)€452/mo
Student Budget€94/mo

Compared to Country Average

CategoryPort of SpainTrinidad and Tobago AvgDifference
1BR Rent (Centre)€68€56+20% above avg
Total Single (Centre)€144€129+11% above avg
Total Family (Centre)€532€481+11% above avg
Groceries€36€32+11% above avg
Transport€27€23+14% above avg

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Frequently Asked Questions

How much does it cost to live in Port of Spain in 2026?

A single expat living in central Port of Spain should budget approximately €144 per month, covering rent, groceries, transport, utilities, healthcare, and entertainment. A family of four needs around €532/month.

How much is rent in Port of Spain for expats?

A 1-bedroom apartment in Port of Spain city centre costs around €68/month. Outside the centre, expect to pay approximately €68/month. A 3-bedroom apartment in the centre is around €150/month.

Is Port of Spain expensive compared to other cities in Trinidad and Tobago?

Port of Spain has a cost index of 100% relative to the capital. There are 3 cities tracked in Trinidad and Tobago for comparison.

Related: Trinidad and Tobago Guide · Trinidad and Tobago Salaries · Trinidad and Tobago Cost of Living · Visa Comparison · Compare Trinidad and Tobago · All Countries

Data sourced from numbeo. Last verified 2026-03-10.