Planning to move to Dar es Salaam? Here is a complete breakdown of the cost of living for expats in Dar es Salaam, Tanzania as of 2026. All figures are in EUR for easy cross-country comparison.
Monthly Cost Snapshot
Full Cost Breakdown
Compared to Country Average
| Category | Dar es Salaam | Tanzania Avg | Difference |
|---|---|---|---|
| 1BR Rent (Centre) | €279 | €261 | +7% above avg |
| Total Single (Centre) | €655 | €612 | +7% above avg |
| Total Family (Centre) | €2,411 | €2,255 | +7% above avg |
| Groceries | €186 | €172 | +8% above avg |
| Transport | €19 | €17 | +10% above avg |
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Frequently Asked Questions
How much does it cost to live in Dar es Salaam in 2026?
A single expat living in central Dar es Salaam should budget approximately €655 per month, covering rent, groceries, transport, utilities, healthcare, and entertainment. A family of four needs around €2,411/month.
How much is rent in Dar es Salaam for expats?
A 1-bedroom apartment in Dar es Salaam city centre costs around €279/month. Outside the centre, expect to pay approximately €195/month. A 3-bedroom apartment in the centre is around €614/month.
Is Dar es Salaam expensive compared to other cities in Tanzania?
Dar es Salaam has a cost index of 100% relative to the capital. There are 3 cities tracked in Tanzania for comparison.
Related: Tanzania Guide · Tanzania Salaries · Tanzania Cost of Living · Visa Comparison · Compare Tanzania · All Countries
Data sourced from numbeo. Last verified 2026-03-10.