Planning to move to Tehran? Here is a complete breakdown of the cost of living for expats in Tehran, Iran as of 2026. All figures are in EUR for easy cross-country comparison.
Monthly Cost Snapshot
Full Cost Breakdown
Compared to Country Average
| Category | Tehran | Iran Avg | Difference |
|---|---|---|---|
| 1BR Rent (Centre) | €118,483 | €96,553 | +23% above avg |
| Total Single (Centre) | €277,671 | €235,204 | +18% above avg |
| Total Family (Centre) | €638,643 | €540,970 | +18% above avg |
| Groceries | €69,418 | €58,801 | +18% above avg |
| Transport | €16,660 | €14,112 | +18% above avg |
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Frequently Asked Questions
How much does it cost to live in Tehran in 2026?
A single expat living in central Tehran should budget approximately €277,671 per month, covering rent, groceries, transport, utilities, healthcare, and entertainment. A family of four needs around €638,643/month.
How much is rent in Tehran for expats?
A 1-bedroom apartment in Tehran city centre costs around €118,483/month. Outside the centre, expect to pay approximately €82,938/month. A 3-bedroom apartment in the centre is around €260,663/month.
Is Tehran expensive compared to other cities in Iran?
Tehran has a cost index of 100% relative to the capital. There are 3 cities tracked in Iran for comparison.
Related: Iran Guide · Iran Salaries · Iran Cost of Living · Visa Comparison · Compare Iran · All Countries
Data sourced from numbeo. Last verified 2026-03-10.